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Find en ny yndlings-drink til Linn-fest

Forum: Fest

#1 - Jimmy(v2.5) - Tuesday 21-04-2009 kl. 12:48

Ahh! Dietær-nikkelallergi, astma og allergi forbunddets nye buzzword.. Det er ved at være mere normalt end "normale" fødevare allegier..

Et citat fra en artikel om emnet:

While planning a low nickel diet, the dietary habits of the patients should be considered to encourage the acceptability of the diet. Following points must be taken into consideration while drafting a low nickel diet:


Avoid all foods that are routinely high in nickel content such as cocoa, chocolate, soya beans, oatmeal, nuts, almonds, fresh and dried legumes.

Avoid all drinks and vitamin supplements with nickel and canned food. Nickel dissociate from the alloy of the can and thus increase the total nickel content of the canned food.

Animal tissues generally contain less nickel in comparison to plant tissues. Meat, poultry and eggs are suitable for low nickel diet. Except for a few varieties of fishes that show high concentration of nickel such as tuna, herring, shellfish, salmon and mackerel, other fishes can be used for low nickel diet.

Nickel content of milk is low; therefore, milk and its products such as butter, cheese, curd and cottage cheese (paneer) can be consumed.

Nickel content of cereals is low. Foods prepared from rice (polished), refined wheat or corn (corn flakes, macaroni, etc.) are allowed.

Vegetables such as potatoes, cabbage and cucumber can be used. However, vegetables such as onion and garlic should be used in moderation. Green leafy vegetables may be taken sparingly due to the possibility of high concentration of nickel. Mushroom can be used.

Among the fruits, one may partake bananas (in moderation), apples (up to 3-4 times a week) and citrus fruits (up to 3-4 times a week).

Tea and coffee are very popular; in weaker concentration, these beverages can be taken in moderation (up to 2 cups a day).

While cooking, the following things have to be considered:

(a) Nickel-plated utensils should not be used and should be replaced. Acidic food should not be cooked in stainless steel utensils as the acids may lead to the dissociation nickel from the the utensils and it may increase the nickel content of the food.

(b) The initial water flow from the tap in the morning should not be drunk or used for cooking as nickel may be released from the tap during night.


Såeh.. Mælk, vodka og kahlua? der er jo minimale spor af kaffe i kahlua, så jeg tror at white russians er ok.

Edit: kursiv
ændret: Tuesday, April 21, 2009 kl. 16:49

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